Welcome to the Biostrap family! Here's how to get started:

  1. Using the included charging dock and USB cord, place your devices on the charger for a least 2 hours. For more information on charging, click here.

  2. While your devices are charging, please download the Biostrap App from either the App Store or Play Store.

  3. Follow the prompts to set up your account and connect your devices after they have charged at least 20 minutes. For help with connecting devices, click here.

  4. Now your Biostrap is ready to wear! You will start recording HR, HRV, SpO2, Respiratory Rate and more!

Not sure how to wear your Biostrap? Learn exactly how here: http://help.biostrap.com/devices/how-do-i-wear-my-biostrap-devices


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