Hello, you can swim up to 3 meters deep with your Biostrap wristband!

Since it's waterproof, it's also totally fine to shower with the wristband on if you'd like.

However, the shoepod shouldn't be worn while swimming, and should not be submerged in water.

The shoepod IS water resistant, though! You're safe in the event of a rainy day - just try to avoid submerging it in a puddle :) 

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