Biostrap comes pre-programmed to auto classify a few favorite cardio activities WITHOUT the shoepod!

  • elliptical
  • running/walking¬†
  • swimming
  • rowing
  • stair stepper


Cycling is also pre-programmed to auto classify but DOES need the shoepod. 

All other activities will need to be trained and will require the shoepod to do so.

Either way, just make sure to Record > Workout in the app first!

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