How to Start a Meditation Session 

  1. Click on the Record Tab.
  2. Click on the “+” button, as shown in the following screenshot-1.
  3. That will take you to the “Choose Activity” page, as shown in screenshot-2.
  4. Now click on the “Meditation” Tile on the “Choose Activity” page.
  5. You will be navigated back to the Record Tab with Meditation Selected, as shown in screenshot-3,
  6. Click on the START button next to Meditation, as shown in the screenshot-3.
  7. Meditation Session will start and the timer (RED Button) will tell you how long this session has been running, as shown in screenshot-4.
  8. Click on the END button (RED button with the timer) when you want to end the meditation session.
  9. Once Meditation data is process, results of the meditation can be seen by clicking on the WORKOUT/ACTIVITY tile on the dashboards.

IMPORTANT NOTE - You must not move your wristband during the meditation sesion. Otherwise Biometric readings may NOT get recorded.

Sample Meditation Detail-Page

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