How to Start a Meditation Session
- Click on the Record Tab.
- Click on the “+” button, as shown in the following screenshot-1.
- That will take you to the “Choose Activity” page, as shown in screenshot-2.
- Now click on the “Meditation” Tile on the “Choose Activity” page.
- You will be navigated back to the Record Tab with Meditation Selected, as shown in screenshot-3,
- Click on the START button next to Meditation, as shown in the screenshot-3.
- Meditation Session will start and the timer (RED Button) will tell you how long this session has been running, as shown in screenshot-4.
- Click on the END button (RED button with the timer) when you want to end the meditation session.
- Once Meditation data is process, results of the meditation can be seen by clicking on the WORKOUT/ACTIVITY tile on the dashboards.
IMPORTANT NOTE - You must not move your wristband during the meditation sesion. Otherwise Biometric readings may NOT get recorded.
Sample Meditation Detail-Page