Biostrap can be made to learn any repetitious activity.
With our wristband-shoeclip pairing, Biostrap provides comprehensive data unmatched by other wearable products on the market. We monitor heart rate, blood oxygen saturation, respiratory rate, heart rate variability, and sleep. We’re also really excited about our activity classification. We can automatically track reps, consistency and duration of any repetitive exercises from squats to presses, and everything in-between!
For the first time, Biostrap will ask you name that particular exercise and then perform few reps under a span of 60 seconds. Biostrap will record your body movements while you train Biostrap for this exercise.
Next time, Biostrap will automatically detect this exercise, whenever performed by you during Workout Mode.
It's important to note that we auto-recognize running, walking, elliptical, rowing, stair stepper.
The Biostrap is NOT waterproof and does not track swimming.
The 3-axis accelerometer and 3-axis gyroscope in the Biostrap wristband allows tracking of your hands in 3D space using 6 dimensions.
What do the Biostrap wristband and activity pod track?
Your Biostrap wristband and activity pod can track your daily biometrics and activities. The Wristband records your steps, sleep, calories burned, resting heart rate, heart rate variability, respiratory rate and blood oxygen saturation. Biostrap's ...
Does Biostrap track active heart rate?
Short answer is: YES, you can see active HR in the Biostrap app with an external heart rate monitor! With the wristband device by itself, it’s important to note that we don’t currently take continuous or real-time measurements - including measuring ...
How do I wear my Biostrap EVO?
1. The Biostrap EVO device is NOT waterproof. It can withstand small splashes, but DO NOT submerge it in water or use it in a sauna. 3. While inserting the biosensor inside the band socket, make sure the notch on the biosensor is facing upward and ...
How do I add new exercises to my Exercise Library?
Currently, there is no limit to how many exercises you can add and train within our app! The more exercises you have, the longer time it may take our activity engine to classify and track your workouts. Settings > Exercise Library > + icon on top ...
Does Biostrap track REM sleep?
In terms of sleep stages, we currently capture with Biostrap, light sleep is what we are characterizing as stages 1 and 2 in clinical terms. Deep sleep is stages 3 and 4. Biostrap currently classifies REM under "deep" sleep. For more information on ...