How do I take a manual biometrics reading?
With manual biometrics readings, you can take a snapshot of your biometrics at any given time.
Make sure to sit quietly and stay still when recording!
To take a manual biometrics recording in the Biostrap app, please go to:
Record > Biometrics > Check any options you'd like for the particular recording> Start
Email me a report will send the session results to your email.
Save Biometric Session will add the results from the session to your dashboard.
Does Biostrap take daytime readings?
Biostrap does take daytime readings, but the user will see very few daytime biometrics, if any, depending on environmental factors and their normal daily movement. Our clinical-quality PPG sensor uses Red and Infrared LEDs, which allow us to ...
How do I record an on-demand Biometric Pulse Report and what are the benefits?
On-demand biometric recordings are great for taking a snapshot of your health at any given moment in time. It is important to keep in mind that you DO NOT need to do biometrics recordings throughout the day, as we take readings several times an hour ...
What are the biometrics displayed on my main app dashboard?
On your Biostrap main dashboard, you'll see the three main summary scores (Activity Score, Recovery Score, Sleep Score) calculated by the Biostrap proprietary algorithm. Then below are your Steps and Active Calories for that day as well as your Heart ...
Does Biostrap do 24/7 or continuous readings?
Hi there! Currently, we do not take continuous readings or readings in real time. We do take measurements throughout the day. We take a high-definition snapshot using our clinical-quality sensors to gather biometrics such as resting HR, HRV, SpO2, ...
Why aren't I getting biometric data readings (ex: SpO2)?
The signals we use to capture the Oxygen Saturation percentage are generally very sensitive to light exposure and movement. These signals can very easily get distorted under any of the following conditions: When the wristband isn't tight enough When ...