1. The Biostrap EVO device is NOT waterproof. It can withstand small splashes, but DO NOT submerge it in water or use it in a sauna.
3. While inserting the biosensor inside the band socket, make sure the notch on the biosensor is facing upward and matches the notch on the band socket. See photo:
Recording On-Demand Biometrics or a Sleep Session
For recording on-demand biometrics (2- or 5-minutes Pulse Report) or a sleep session, you need to wear the wristband only.
You can wear the wristband on either hands.
You must make sure that band is tightly snugged on your wrist such that there is no gap between the wristband biosensor (located underneath the band) and your wrist.
Some important things to note about wearing your Activity Pod:
The Activity Pod is NOT waterproof, it is only splash-proof. This means it's okay to get caught in the rain with it, but DO NOT submerge it in water.
The Activity Pod is needed ONLY when you are recording a workout session, if you want to track your daily steps or if you have Sleep Lab subscription and want to track leg movement during sleep.
The Activity Pod is directional, must wear in particular fashion every time (see image with green circles) Place the shoe clip harness beneath max a couple of rows of laces so the single bar is visible as shown below.
Position the Activity Pod so the BIOSTRAP logo faces away from you. Press it into place until it snaps firmly in place. Tug on the pod to make sure it is secure in the clip. It should be difficult to remove.
It does not matter what side you put the Activity Pod on, as long as you are consistent every time you wear it.
This is especially important for activity classification and training new activities.
Recording a Workout Session
You MUST wear both the devices to record your workout.
You must make sure that you wear both the devices in the same way as when you trained the gym exercise. Any variation (example: changing the side you wear the wristband) would result in misclassification of the exercise.
While recording the exercise, it is OK to wear wristband little loose. It does not have to be snugged tightly.
The Strap 2.0 can be worn however is most comfortable for you, as long as you wear it the same way every time! This is especially important for recording workouts. There are two styles of pegs in the Strap 2.0: Version 1: smaller bulb part, pops back ...
While the Biostrap wristband collects all biometric data, wearing the shoepod provides a few additional benefits. It is optional, but encouraged! Uses for the Shoepod: Activity Classification - The shoepod is crucial for recording workouts with our ...
Biostrap is able to gather location data from your phone, and not the wristband device. We give you the option to map your activity with the phone GPS when recording: Running/Walking, Cycling, Hiking If you don't want to share your location ...
In terms of sleep stages, we currently capture with Biostrap, light sleep is what we are characterizing as stages 1 and 2 in clinical terms. Deep sleep is stages 3 and 4. Biostrap currently classifies REM under "deep" sleep. For more information on ...
Biostrap tracks sleep in two ways: With our standard auto-sleep detection. With our optional sleep subscription feature, Sleep Lab. With our standard sleep tracking, Biostrap auto-detects sleep data and displays: Sleep Score - The quality of today’s ...