How should I record a run or a walk?
There are two ways to record walking or running once you click Record in the Biostrap app.
Record > Gym Workout > Start
The "Workout" button will auto-detect cardio activities and will detect other pre-trained activities you're doing.
Record > Select the activity Walking/Running > Start
The "Walking/Running" functionality will only record this activity and has the additional option to map your route with GPS.
How do I record my workout session?
One of the biggest differentiators in Biostrap's offering is the Activity Classifier! Once you train the device to recognize exercises, you can record your workout sessions. Prerequisite for starting a workout session You must wear both wristband and ...
How do I record an on-demand Biometric Pulse Report and what are the benefits?
On-demand biometric recordings are great for taking a snapshot of your health at any given moment in time. It is important to keep in mind that you DO NOT need to do biometrics recordings throughout the day, as we take readings several times an hour ...
What activities or exercises are auto-classified by Biostrap?
Biostrap comes pre-programmed to auto classify a few favorite cardio activities WITHOUT the activity pod! elliptical running/walking rowing stair stepper Cycling is also pre-programmed to auto classify but DOES need the activity pod. All other ...
Interpreting the Comprehensive Pulse Report
At Biostrap, we are proud to be using clinically reliable sensors in our device. Besides monitoring your physiology during sleep, you can also have a snapshot look at your health with our on-demand pulse reports. Results are emailed in a PDF file, ...
Why do I have to press Record for my exercises to be detected?
With our current offering, workouts must be manually started in the Biostrap app for the exercises to be detected. Our devices have gyro and accelerometer. To save battery, we don't always have gyro running. And normally, the accelerometer scans at ...