How to record a Meditation session

How to record a Meditation session

How to Start a Meditation Session 

  1. Click on the Record Tab.
  2. Click on the “+” button, as shown in the following screenshot-1.
  3. That will take you to the “Choose Activity” page, as shown in screenshot-2.
  4. Now click on the “Meditation” Tile on the “Choose Activity” page.
  5. You will be navigated back to the Record Tab with Meditation Selected, as shown in screenshot-3,
  6. Click on the START button next to Meditation, as shown in the screenshot-3.
  7. Meditation Session will start and the timer (RED Button) will tell you how long this session has been running, as shown in screenshot-4.
  8. Click on the END button (RED button with the timer) when you want to end the meditation session.
  9. Once Meditation data is process, results of the meditation can be seen by clicking on the WORKOUT/ACTIVITY tile on the dashboards.

IMPORTANT NOTE - You must not move your wristband during the meditation session. Otherwise Biometric readings may NOT get recorded.


Sample Meditation Detail Page


    • Related Articles

    • How do I record my workout session?

      One of the biggest differentiators in Biostrap's offering is the Activity Classifier! Once you train the device to recognize exercises, you can record your workout sessions. Prerequisite for starting a workout session You must wear both wristband and ...
    • How do I retrieve a missing sleep session?

      In the event the Biostrap was charged but sleep was not recorded, you can try adding a sleep session to pull in biometric data from the estimated time you were sleeping.  To add a sleep session:  Click the Sleep tile on the day there is No Data On ...
    • How do I record an on-demand Biometric Pulse Report and what are the benefits?

      On-demand biometric recordings are great for taking a snapshot of your health at any given moment in time. It is important to keep in mind that you DO NOT need to do biometrics recordings throughout the day, as we take readings several times an hour ...
    • How To Add a Sleep Session

      Missing auto-detected sleep data? Try adding a sleep session! This will populate your sleep biometric data during the time you were asleep. To add a sleep session:  Click the sleep tile on the day you're missing Click the three white dots on the top ...
    • How should I record a run or a walk?

      There are two ways to record walking or running once you click Record in the Biostrap app. 1: Record > Gym Workout > Start The "Workout" button will auto-detect cardio activities and will detect other pre-trained activities you're doing. 2: Record > ...