What is and how to use the Cardio Coach?
When using the Biostrap external heart rate monitor, you can access our Cardio Coach feature when selecting a featured activity such as running, elliptical, rowing machine, cycling, stair stepper. The Cardio Coach will present a suggested a time as ...
Do I have to be on my phone all the time to use Biostrap?
No, you don't need your phone on you all the time to collect data from your Biostrap! You can go a full day without having your phone nearby to sync the data. Once we detect your phone is nearby, we will sync up via Bluetooth LE and upload all your ...
How to use the Biostrap Chest Strap HRM
The Biostrap Chest Strap Heart Rate Monitor tracks real-time heart rate and heart rate variability allowing you to follow your heart rate progression by exercise zone during a workout. This will give you data backing up how intense your workouts are ...
How to Use Sleep Lab
Sleep Lab is here! With our new, optional subscription, you can record: Snoring Levels - uses your phone's microphone Arm Movement - with the wristband device Leg Movement - activity pod and ankle strap required to detect Max Biometrics - readings ...
What items will be included with my Biostrap?
Your package should include the items pictures below. You will need all of these items to set up and best use your devices!