What is Sleep Lab?

What is Sleep Lab?

Sleep Lab is the most comprehensive sleeping tool yet, available through the Biostrap app as a subscription in both our iOS and Android apps!

The standard Biostrap sleep tracking functionality remains free. 


Sleep Lab

The new features that are part of the Sleep Lab subscription include:

  • Snoring level detection using your phone’s microphone 
  • Arm movement tracking 
  • Leg movement tracking (requires Activity Pod and ankle strap)
  • Beautiful Sleep PDF report you can send to your doctor (or keep for yourself) 
  • Unlock even more biometric readings throughout the night - you can now take even more snapshots of your physiology every 2 minutes instead of 10 minutes


Sleep Lab sessions must be started manually, and are not auto-detected. 

Take charge of your sleep apnea, restless leg/arm syndrome, periodic limb movement disorder, and more!*

*Biostrap is not intended for diagnosing or treating medical conditions

Example Sleep Lab Session:


For information on how to subscribe to Sleep Lab, please refer to this article: http://help.biostrap.com/understanding-data-and-features/how-to-subscribe-to-sleep-lab


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