What is the aging index on the Pulse Report?
The Aging Index that we show on the bottom of the Pulse Report has to do with the health of your arteries. The lower the number, the better!
We will be incorporating more explanations of various metrics shown in the Pulse Report, plus some simple lifestyle changes to improve these metrics.
For example" Exercising, good sleep quality, stress management, clean eating, extended periods of water fasting, eating more "good" fats, high quality omega- 3 supplements, etc. will help you improve your Arterial and Peripheral elasticity (AE and PE) and Aging Index.
Interpreting the Comprehensive Pulse Report
At Biostrap, we are proud to be using clinically reliable sensors in our device. Besides monitoring your physiology during sleep, you can also have a snapshot look at your health with our on-demand pulse reports. Results are emailed in a PDF file, ...
How do I record an on-demand Biometric Pulse Report and what are the benefits?
On-demand biometric recordings are great for taking a snapshot of your health at any given moment in time. It is important to keep in mind that you DO NOT need to do biometrics recordings throughout the day, as we take readings several times an hour ...
What is the difference between the different sets?
There 3 different sets Biostrap EVO: EVO biosensor, a black pin-clasp wristband, a single slot charger, a one meter USB cable & a quickstart guide. Best for Sleep, Recovery and Meditation tracking. Biostrap Move: EVO Biosensor, a black pin-clasp ...
How does Biostrap compare to other wearable devices?
Most of the wearable devices in the market today are pedometers with some basic sleep analysis and heart rate tracking. Our goal with Biostrap is to be an overall health platform that provides deep insights into your health, and goes beyond just ...
Understanding the HRV detail page
You are now easily able to spot high-level trends using our revamped HRV graphs! We've also introduced the concept of "HRV Index", which is a normalized HRV value on a Natural Log scale, allowing easy spotting of significant changes. Nocturnal HRV ...