There 3 different sets
Biostrap EVO: EVO biosensor, a black pin-clasp wristband, a single slot charger, a one meter USB cable & a quickstart guide. Best for Sleep, Recovery and Meditation tracking.
Biostrap Move: EVO Biosensor, a black pin-clasp wristband, a single slot charger, one meter USB cable, Activity Pod, shoe clip, ankle strap & quickstart guide.
Best for Sleep and Recovery Tracking and daytime tracking of steps and movement.
Biostrap Active: EVO Biosensor, a black pin-clasp wristband, a single slot charger, one meter USB cable, activity pod, shoe clip, ankle strap, your choice of a Heart Rate Monitor (Chest Strap or Arm Band) & quickstart guide.
Best for Sleep, Recovery and Workout tracking.
The chest strap or arm band heart rate monitor included with the Biostrap Active set allows you to see your active heart rate and heart rate variability in the Biostrap app and track exercise zones by heart rate progression during a workout.
The Biostrap biosensor with the wristband alone collects biometric data including resting heart rate, heart rate variability, respiratory rate and oxygen saturation. It's best to use for monitoring sleep, recording a meditation as well as recording an on-demand biometric report such as the 2- or 5-minute Pulse Report.
The Activity Pod further enhances the experience in a few ways:
- Activity Classification - The Activity Pod is crucial for recording workouts with our activity classification feature - https://biostrap.com/activity-classification
- Sleep Lab - Using the Activity Pod and the ankle strap, you can monitor leg movements during sleep with our optional Sleep Lab subscription - https://biostrap.com/sleep-lab/
- Step Counting - We recommend choosing the option to use the Activity Pod for counting steps, as it does a better job of counting passive steps than the wristband on its own.
Related Articles
How does Biostrap compare to other wearable devices?
Most of the wearable devices in the market today are pedometers with some basic sleep analysis and heart rate tracking. Our goal with Biostrap is to be an overall health platform that provides deep insights into your health, and goes beyond just ...
How does auto sleep detection work?
Biostrap can auto-detect sleep, and identify when you are in different sleep stages (awake, light, deep). How sleep stages are detected? Clinical polysomnograms were used as the reference data to train our sleep stage detection algorithm. The ...
How do I wear the Biostrap EVO Strap 2.0?
The Strap 2.0 can be worn however is most comfortable for you, as long as you wear it the same way every time! This is especially important for recording workouts. There are two styles of pegs in the Strap 2.0: Version 1: smaller bulb part, pops back ...
Does Biostrap show a recovery score?
Yes, we recently debuted our Recovery Score! We compute the Recovery Score using today's resting heart rate, nocturnal HRV, Sleep Score, and sleep efficiency. RHR Factor - We don't use the baseline Resting Heart Rate for the Recovery Score. Instead, ...
How can Biostrap measure respiratory rate?
With our clinical-grade wristband device, Biostrap can measure respiratory rate with an algorithm combining the following: Changes in amplitude of the PPG signal: As someone inhales and exhales, we review the signal changes Heart Rate Variability: ...