How is the Activity Score calculated? : Biostrap Help

How is the Activity Score calculated? Print

Modified on: Mon, Dec 14, 2020 at 3:30 PM

Your Activity Score is calculated based on recorded workouts and steps

If you do not record a workout for a day, it will be based on steps only (as shown in the screenshot below).

To achieve an Activity Score of 100:

There has to be 12 hours of the day where there were more than 250 steps per hour
The calories burnt for the day exceeded your Daily Goal ("My Daily Goals" can be set on the Settings page)

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