Your Activity Score is calculated based on recorded workouts and steps


If you do not record a workout for a day, it will be based on steps only (as shown in the screenshot below).

To achieve an Activity Score of 100:

  • There has to be 12 hours of the day where there were more than 250 steps per hour
  • The calories burnt for the day exceeded your Daily Goal ("My Daily Goals" can be set on the Settings page)