Sleep Tracking

How does Biostrap track sleep?
Biostrap tracks sleep in two ways: With our standard auto-sleep detection. With our optional sleep subscription feature, Sleep Lab. With our standard ...
Tue, Dec 22, 2020 at 4:21 PM
How do you differentiate light sleep and deep sleep?
Light sleep is what we are characterizing as stages 1 and 2 in clinical terms. Deep sleep is stages 3 and 4. For more information on these stages, we reco...
Wed, Oct 21, 2020 at 10:47 PM
How do I retrieve a missing sleep session?
In the event the Biostrap was charged but sleep was not recorded, you can try adding a sleep session to pull in biometric data from the estimated time you w...
Tue, Dec 22, 2020 at 4:22 PM
Does Biostrap track REM sleep?
In terms of sleep stages, we currently capture with Biostrap, light sleep is what we are characterizing as stages 1 and 2 in clinical terms. Deep sleep is s...
Tue, Dec 22, 2020 at 4:22 PM