Recording an Activity

Why do I have to press Record for my exercises to be detected?
With our current offering, workouts must be manually started in the Biostrap app for the exercises to be detected. Our devices have gyro and accelerometer....
Tue, Dec 22, 2020 at 4:27 PM
How should I record a run or a walk?
There are two ways to record walking or running once you click Record in the Biostrap app. 1: Record > Gym Workout > Start The "Workout" ...
Tue, Dec 22, 2020 at 4:28 PM
How do I record single arm motions or kettle bell swings?
Regarding alternating arms for single-arm Kettle Bell swings (or similar single arm motions): Alternating exercises don’t get tracked on the arm that do...
Tue, Dec 22, 2020 at 4:32 PM
How do I change the timer between reps while recording a workout?
Great question! You do not need to wait the full time between reps. We are adding this feature soon, but it is not out yet. We do recommend at least 10 se...
Wed, Oct 21, 2020 at 10:47 PM
How do I edit an exercise that has been misclassified?
When you expand on a classified exercise within a recorded workout session, you will see the option to Delete or Edit the classification. Click Edit, then...
Wed, Oct 21, 2020 at 10:47 PM
Does Biostrap work with Crossfit or HIIT?
The best way to use Biostrap with Crossfit is recording it as an activity, and adding the Biostrap heart rate monitor at the same time. Record > Activi...
Wed, Oct 21, 2020 at 10:47 PM
What activities or exercises are auto-classified by Biostrap?
Biostrap comes pre-programmed to auto classify a few favorite cardio activities WITHOUT the activity pod! elliptical running/walking  rowing stair step...
Tue, Feb 9, 2021 at 8:27 AM
How can Biostrap track or recognize any exercise or activity?
Biostrap can be made to learn any repetitious activity. With our wristband-shoeclip pairing, Biostrap provides comprehensive data unmatched by other weara...
Wed, Oct 21, 2020 at 10:49 PM